http://houseoftips.com/bodybuilding-tips-avoid-alcohol-while-building-muscle/ Wed, 26 Nov 2008 03:42:02 +0000 http://backend.userland.com/rss092 en by Ricardo d Argence Believe it or not, there are those who wonder if alcohol has an effect on their muscle building activities. The answer is a resounding yes alcohol will adversely affect your work out. Protein is a key ingredient in muscle building and as such should not be interfered ... http://houseoftips.com/bodybuilding-tips-avoid-alcohol-while-building-muscle/