http://houseoftips.com/weight-loss-tips/low-carb-diets-what-to-eat-and-what-not/ Thu, 13 Nov 2008 16:11:23 +0000 http://backend.userland.com/rss092 en by Ricardo d Argence Carbohydrates are the foods that contain sugars and starches. These foods are the ones that provide the fuel and energy for our bodies. You should remember that a balanced diet is very important and includes all food groups, including carbs. The idea is to enjoy foods in ... http://houseoftips.com/weight-loss-tips/low-carb-diets-what-to-eat-and-what-not/