http://houseoftips.com/are-you-really-sure-about-bodyweight-exercises/ Wed, 12 Nov 2008 23:11:40 +0000 http://backend.userland.com/rss092 en by Dave Keal Did you ever go to the gym and lift weights like everyone else? When I did, I saw 'some' progress'. But only in the beginning. And if I'm not making progress, I can't keep myself going. As if by luck, I found some information on bodyweight exercises. You remember ... http://houseoftips.com/are-you-really-sure-about-bodyweight-exercises/